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Generational Trauma Resources for Healing and Education
Jen Gallagher
Jen Gallagher is here to break the silence around women's rage. She explains why anger is a vital, neurobiological survival...
Rebecca Ratcliff
Rebecca Ratcliff discusses how stored ancestral trauma and unintegrated soul fragments live within our electromagnetic fields, and how bridging Western...
Iya Affo
Iya Affo, founder of Heal Historical Trauma and trauma specialist, discusses the details of integrating versus healing ancestral trauma in...
Missy Toy Ozeas
Energy healer Missy Toy Ozeas discusses how hidden, inherited patterns and ancestral trauma keep us trapped in survival mode. Learn...
Dionne Ford
Author Dionne Ford discusses her memoir, Go Back and Get It. Explore the sacred value of the family archive, what...
Amy Vincze
Amy Vincze, EFT Tapping coach and creator of the Soar with Tapping app, explains the benefits of an EFT Tapping...
Elizabeth Rosner
Author and teacher Elizabeth Rosner discusses the importance of naming and acknowledging intergenerational trauma before moving towards healing. Explore the...
Dr. Jenn Veilleux
Dr. Jenn Veilleux, clinical psychologist and professor of psychological science, teaches us about the science of emotions. Explore why we...
Lisa Lacy
Lisa Lacy, author and trauma educator, explains the role of storytelling in healing and why self-trust is key to healing...
Lolita Guarin
Stress management coach Lolita Guarin explains that struggling with anxiety and self abandonment can be an unintentional way of staying...
Yildiz Sethi
In this episode of Just Like Nana, host Amie (Elizabeth) Penny Sayler is joined by Yildiz Sethi, a psychotherapist, best-selling author,...
Yildiz Sethi
Yildiz Sethi, a psychotherapist, best-selling author, and founder of Emotional Mind Integration, challenges outmoded mental health models and explores the...
Malinda DeMercurio
Malinda DeMercurio, an acupuncturist and Sangoma, explains how energy medicine, shamanic traditions, and ancestral healing can guide you back to...
Dr. Irit Felsen
Dr. Irit Felsen, a clinical psychologist who specializes in trauma and traumatic loss, discusses the impact of significant familial trauma...
Liza Miron
Liza Miron, Family Constellations facilitator and coach, discusses ancestral trauma through family entanglements and how we can heal from them....
Melissa Taylor
Melissa Taylor, a mental health provider who's deeply versed in cultural nuances and inter-generational trauma, discusses seeking ancestral wisdom as...
Annie Brook
Psychologist and educator Annie Brook explains how the nervous system stores trauma, and what we can do to release those...
Erica Bonham
Erica Bonham, a licensed counselor and embodied leadership coach, addresses what it means to have a “badass nervous system,” emotional...
Bee Doyle
Bee Doyle, a nurse practitioner, intuitive healer, and spiritual teacher, addresses moving out of survival states into a journey of...
Dr. Erika Yourdan
Dr. Erika Yourdan, a licensed therapist and counselor, discusses how to use systemic thinking and nature-based healing to bridge the...
Joanna Kent Katz
Healer and social justice educator Joanna Kent Katz explains how to move from inherited patterns of trauma and cultural assimilation...
Savannah Brown
Savannah Brown talks about the mental and emotional tolls of breaking generational trauma patterns. The reality is that breaking trauma...
Dr. Frances Champagne
Dr. Frances Champagne delves into the world of epigenetics to explain how your environment and experiences shape your brain and...
Amy Pons
Amy Pons addresses the importance of reconnecting with one's soul blueprint and breaking generational trauma. Explore the benefits of finding...
Harriet Shearsmith
Harriet Shearsmith talks about the balance of wanting to honor our ancestors while drawing firm boundaries against destructive behaviors. Harriet...
Dr. Daphne Fatter
Dr. Daphne Fatter explains the world of Internal Family Systems (IFS) and its link to ancestral healing. Trauma isn’t just...
Erica Wallace Moore
Reiki practitioner Erica Wallace Moore provides insight on how Reiki can help with “stuck” emotions or chronic stress caused by...
Jen Shaffer
“The Formidable Genealogist,” Jen Shaffer, explains how uncovering the histories of our ancestors allows us to move forward with empathy...
Kenlee Valleskey
Kenlee Valleskey discusses Internal Family Systems (IFS) as it relates to the weight of generational cycles and ancestral trauma. This...
Dr. Isabelle Mansuy
Dr. Isabelle Mansuy, a Professor in Neuroepigenetics, gets to the root of ancestral trauma, starting with the groundbreaking science of...
Dr. Peter Levine
Content Warning: This episode mentions sexual assault. Dr. Peter Levine discusses how trauma lives in the body and, more importantly,...
Amy Kuretsky
Acupuncturist, health coach, and breathwork facilitator Amy Kuretsky dives into the world of trauma-informed healing. Explore how active breathwork...
Mona Susan Power
Mona Susan Power discusses the complexities of cultural trauma, family history, and the transformative power of storytelling. Explore why many...
Elisabetha Kaltwasser Simon
In the debut episode of Just Like Nana, host Amie (Elizabeth) Penny Sayler introduces us to the Elizabeth Room. In...
Sarah Lindsey
Sarah with Grandma Cathie O'Rourke Sarah Lindsey, a Licensed Marriage and Family Therapist, uses a trauma-informed and relational perspective in...