Just Like Nana

JLN 36 Episode Cover Art (1)

Sheila O’Connor

Sheila O’Connor is here to discuss her book Evidence of V: A Novel in Fragments, Facts, and Fictions and the...
Elizabeth Rosner

Elizabeth Rosner

Author and teacher Elizabeth Rosner discusses the importance of naming and acknowledging intergenerational trauma before moving towards healing. Explore the...
Dr. Jenn Veilleux

Dr. Jenn Veilleux

Dr. Jenn Veilleux, clinical psychologist and professor of psychological science, teaches us about the science of emotions. Explore why we...
Lisa Lacy

Lisa Lacy

Lisa Lacy, author and trauma educator, explains the role of storytelling in healing and why self-trust is key to healing...
Lolita Guarin

Lolita Guarin

Stress management coach Lolita Guarin explains that struggling with anxiety and self abandonment can be an unintentional way of staying...
Yildiz Sethi

Yildiz Sethi

Yildiz Sethi, a psychotherapist, best-selling author, and founder of Emotional Mind Integration, challenges outmoded mental health models and explores the...
Malinda DeMercurio

Malinda DeMercurio

Malinda DeMercurio, an acupuncturist and Sangoma, explains how energy medicine, shamanic traditions, and ancestral healing can guide you back to...
Dr. Irit Felsen

Dr. Irit Felsen

Dr. Irit Felsen, a clinical psychologist who specializes in trauma and traumatic loss, discusses the impact of significant familial trauma...
Liza Miron

Liza Miron

Liza Miron, Family Constellations facilitator and coach, discusses ancestral trauma through family entanglements and how we can heal from them....
Melissa Taylor

Melissa Taylor

Melissa Taylor, a mental health provider who's deeply versed in cultural nuances and inter-generational trauma, discusses seeking ancestral wisdom as...