Sarah Lindsey

JUST LIKE NANA

In this episode of Just Like Nana, host Amie (Elizabeth) Penny Sayler sits down with Sarah Lindsey, a Licensed Marriage and Family Therapist who uses a trauma-informed and relational perspective in her work. Together, they unpack the concept of intergenerational trauma and, more importantly, intergenerational healing. They explore the profound idea that “pain runs through families until someone is resourced enough to feel it,” and so much more. If you’ve ever felt like the “cycle breake…