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Honor the Past, Reclaim the Future
A Podcast Exploring All Things Ancestral - Trauma, Healing, and Belonging
Margaret Angeline Yunker Long
Katherina Simon Schneider
About Just Like Nana
The Just Like Nana podcast blends family stories with expert insights to explore ancestral healing. Join us as we honor the past and break cycles for the future.
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Mona Susan Power
Feb 6, 2026 • 00:49:49
JUST LIKE NANA In this episode of Just Like Nana, host Amie (Elizabeth) Penny Sayler sits down with author Mona Susan Power to discuss the complexities of cultural trauma, family history, and the transformative power of storytelling. Together, they explore why many of us struggle with ancestral trauma and deep-seated…
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Sarah Lindsey
Jan 30, 2026 • 00:46:26
JUST LIKE NANA In this episode of Just Like Nana, host Amie (Elizabeth) Penny Sayler sits down with Sarah Lindsey, a Licensed Marriage and Family Therapist who uses a trauma-informed and relational perspective in her work. Together, they unpack the concept of intergenerational trauma and, more importantly, intergenerational healing. They…
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Elisabetha Kaltwasser Simon
Jan 30, 2026 • 00:23:05
JUST LIKE NANA In the debut episode of Just Like Nana, host Amie (Elizabeth) Penny Sayler introduces us to the Elizabeth Room. In this space, generations of her ancestors gather to tell their stories. Amie shares her deeply personal journey of discovering 45 grandmothers named Elizabeth through DNA testing and…
